Three+ weeks into 2025, and here’s the question: How’s it going? Whether or not you set resolutions this year, now is the perfect time to step back, reassess, and reimagine what this year could look like for you.
I used to be a resolution die-hard. Think brand-new planner, color-coded goals like “Work out five days a week,” “Lose seven pounds by February 1,” and “Book a trip to Sicily by March.” Sound familiar? By Valentine’s Day, those goals were a distant memory.
I wasn’t alone. Studies show that most resolutions fall apart within weeks. Why? Because they’re often vague, unrealistic or driven by societal pressures instead of what actually matters to us. That’s the trap — and it’s one you don’t have to fall into this year.
REIMAGINE YOUR YEAR WITH INTENTION AND STRATEGY
After years of resolution flops, I created an approach that actually works. It’s simple, powerful and rooted in three core principles:
1️⃣ Mindfulness – Start with clarity. Get grounded and calm so you can focus on what truly matters.
2️⃣ Reimagination – Think beyond the obvious. Get creative and bold about what’s possible for you.
3️⃣ Strategy – Goals without a plan? That’s just wishful thinking. Map out the steps to make it happen.
Here’s how to use this framework to shape a year that excites and energizes you:
6 STEPS TO REIMAGINE YOUR 2025
1️⃣ Breathe
Take a few slow, deep breaths. Sounds simple, right? But pausing to breathe can shift your entire mindset. It clears the mental clutter, calms stress and helps you reconnect with what’s important.
2️⃣ Reflect
Think about the areas of your life that feel out of sync. What’s draining your energy? What feels uninspired? At the same time, what’s lighting you up? This isn’t about judgment — it’s about getting honest with yourself so you can move forward with intention.
3️⃣ Reimagine
This is where it gets exciting. What could your life look like if you stopped holding back? What would your dream career, health or relationships feel like? Push past the “shoulds” and let yourself explore possibilities that make you feel bold and alive. Visualize success vividly — make it so real you can’t help but want it.
4️⃣ Define What Matters
Turn those big ideas into clear, meaningful goals. The key? Focus on what truly matters to you — not what sounds good on paper. Ask yourself: Why does this goal matter? What will success look like? And don’t forget to celebrate progress, not just the final outcome.
5️⃣ Create A Plan
No plan, no progress — it’s that simple. Break your goals into manageable steps, and give yourself timelines that feel motivating, not overwhelming. Need extra support? Consider using tools like an accountability partner, a coach or even a dedicated journal to keep you focused.
6️⃣ Stay Mindful As You Go
The journey is just as important as the destination. Build mindfulness into your process — whether it’s through breathing, journaling or regular check-ins with yourself. If something isn’t working, adjust. Resilience and flexibility are your secret weapons for staying on track.
MAKE 2025 YOUR YEAR TO REIMAGINE
This isn’t about perfect plans or rigid rules. It’s about empowering yourself to take the six steps to reimagine 2025 to creating a year that feels alive, aligned and meaningful. Whether you’re tackling big goals or small shifts, remember: It’s not just about what you achieve — it’s about how you grow along the way.
So, what’s your next step? Take a deep breath, reflect and reimagine. Let 2025 be the year you stop settling and start creating the life and career you truly want. 🩵
P.S. Update From Me
Sicily hasn’t made it back to my goals just yet, but two trips to France are booked!! 🇫🇷 And yes, my coffee habit is still going strong — three or four cups a day, mindfully savored.
P.S. If your dream job is eluding you, DOWNLOAD the free Job Search Success Audit now so you can see where you're stuck and fix it.
Maria Katrien 'Trie' Angeleva Heslin, MA, MA
Certified Coach, Author & Trainer
Dubbed “Professor Dream Job,” by her students, Trie is a former COO and founder of Reimagine Monday. She specializes in helping individuals transform their careers and lives through mindful, strategic approaches. Trie developed and taught career success courses at Indiana University, building on her proven methodology, The Love Monday Method. Her latest release, Launch, designed to help new college grads get unstuck in their search and empower their new career, is now available for Pre-Order.
With two Master's degrees, a Certificate in Executive Leadership from Cornell University, six coaching certifications and a deep passion for guiding new graduates and professionals in their prime, Trie supports individuals in navigating their career paths with clarity and confidence, and is dedicated to helping YOU turn your dream job into a reality.
Connect with Trie at trie@reimaginemonday.com.
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