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If you're eager to make a change, know the type of job you want and need help landing and thriving in it, check out:

If you're eager for a new career and need clarity discovering and landing work that will align with your goals, values, work style, passions and strengths, take a look at: 


This type of coaching is right for you if you know the type of position you want and need some support landing your ideal job. In sessions, we focus on your specific job-search challenge(s), such as how to:

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  • Pursue jobs that are an excellent fit for you.

  • Nail job interviews and follow up effectively. 

  • Make a stellar first impression in terms of body language, presence, appearance, posture, energy and more.

  • Network authentically and in a way that broadens your professional network so your contacts help you succeed in your career.

  • Refine and communicate your personal brand to ensure you stand out.

  • Strengthen your hard or soft skills to increase your opportunities.

  • Reduce your stress, anxiety or nervousness about any aspect of the job search process and boost your focus, enthusiasm and creativity.

  • Navigate your first 90 days on the job so you start your new job or career in the right way.

The number of sessions you need depends on your specific goals and challenges; and you determine the pacing. Included in multiple session packages is Email Support, both in between sessions and for a duration afterward.


This way, you can continue making progress in a fluid way, checking in on exercises or activities we may work on; life happenings; mindful life implementation. It also serves as a crucial aspect of motivation and accountability.


Coaching options are based on the most common client experiences — 3 or 6 sessions — more sessions can be added as we progress, and please feel free to reach out with any questions.


The Love Monday Method is a proven methodology to help you discover, prepare for, land and thrive in work you love, mindfully.

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With this solution, together we move through the 7 steps you need to take to land work that brings you joy, meaning and vitality. Work that makes you look forward to Monday and every day! 


You determine the pacing and timeline, which typically is a 2- to 3-month period. The time and attention you give each step will be determined by you and your needs.

The Love Monday Method is highly effective and different from other career transformation approaches in four distinct ways:



It Gets Results


Through coaching, teaching, training and writing, I've been so fortunate to help all types of individuals — from university students and recent grads to professionals in their prime — identify and own their next professional opportunity, the type of work that fills them with excitement, inspiration and joy.


It’s Specific & Strategic


Too many job searches and career dreams tank because people don’t know the precise steps to take and in what order. This approach is centered around the clear, proven 7-step system I developed and taught at Indiana University and used in my private practice. From developing a mindful mindset to on-the-job thriving and every critical step in between, it's comprehensive, strategic and tailored to YOUR specific needs. 


It Establishes Your Success Mindset


When people are approaching big changes, the last thing they need is feeling stressed or scattered. The methodology is grounded in mindfulness so you can establish and maintain a positive, focused and creative mindset throughout the career discovery and transformation process. With this foundation, you make better decisions, navigate real or perceived obstacles, stay the course and remain motivated to get where you want to be. 

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It’s Cutting Edge


I continually refine The Love Monday Method to ensure you’re getting strategies in personal branding, mindset, networking, resumes, interviewing and job seeking that work now, not last year. Activities, exercises and readings are fresh and specific to YOU.

The Love Monday Career Transformation process is designed to get you from where you are to where you want to be professionally, whether that's launching your first-ever career or career number 7. It deserves your top quality time, attention and effort. It's well worth the journey!

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